There are some items that I find essential for breastfeeding, and other items that you may or may not need. Just remember, having a good sense of humor will get you through a lot, and trust me there will be some funny things happening. Here is my list.
1. Nursing bras and/or tanks. You should get daytime bras/tanks, and sleep nursing bras. The general rule is you will need 3 nursing bras for sleeping. One that you are wearing, one that is in the wash, and one in the drawer. Trust me on this one. The worst feeling is waking up for the 2am feeding, and realizing that you have leaked milk and that you do not have an extra nursing bra to replace it with. For daytime wear, there are really great nursing tanks that can work double duty, especially in the summer time. It can be a tank that is worn on its own or layered under another shirt. Can be worn as part of your lounging wardrobe. Also, great for yoga or strolling around the neighborhood. My personal favorite is by Bravado. The quality is more superior to anything else out on the market, it can be worn during your pregnancy because it is a longer length, and really does give support “in holding up the girls.”
2. Nursing breast pads. There are so many different options, and it really is about your personal taste. This is my personal opinion on breast pads. My number one choice is going with washable breast pads. They are better for the environment, and actually feel better on your skin. Again, Bravado makes nursing breast pads that are cotton terry on one side, and has coolmax technology. Coolmax is the same fabric that is used in active wear, that is meant to wick away moisture and dries super quickly. The disposable nursing pads are a good option for back up. Keep a pair in your diaper bag, just in case you have an accident, milk leakage. And the latest to hit the scene is LilyPadz. These pads are made out of 100% medical grade silicone. These are washable, and actually prevent leakage. My recommendation with LilyPadz is they are especially good to wear when you are wearing lighter fabrics, since they adhere to your skin and do not show through your tops.
Wink: Keep your used washable nursing breast pads in a lingerie bag in baby’s hamper. You will be doing baby’s laundry so much, that you will always have clean nursing pads available.
3. Nursing cover. A nursing cover provides extra privacy when you need to nurse your babe, and added comfort when you have to nurse in busy or unfamiliar surroundings. A nursing cover also gives you use of your two hands, because let’s face it a blanket is going to slip off those shoulders as you try to situate your baby to latch on to your breast.
A few years ago, I would have said that a nursing cover is optional. Now, I would say it is a necessity. I did not use it with my little diva, but used it with little dude…and what a difference. I nursed for a longer period of time, and never missed out on any conversations because I did not have to excuse myself to nurse. If you are a bit modest (surprisingly, I am) or if you have a lot of family and relatives that will be visiting you in the hospital or at home (yes, I entertained more than 30 visitors in just my hospital room) than a nursing cover is an essential. I do believe that you should nurse anywhere, and at anytime. If baby is hungry, then you have to be available. I do not believe in nursing in bathroom stalls. That is just plain gross.
Wink: Nursing covers can also be used as a shield on your stroller when baby is sleeping. It is more lightweight so you do not have to worry that it is going to get to warm as your little dude snoozes.
4. Nursing pj’s or gown. Some might think this is not necessary, but if you end up nursing while you are lying down (especially in the middle of the night), it makes nursing so much easier. And if you have not noticed, I am all about convenience. Not to mention, you will feel so much prettier wearing something that is meant for nursing, than a baggy t-shirt or your husband’s shirts. Having a nursing gown in the hospital, will also make you feel good especially with all the pictures that will be taken.
5. Resources, resources, resources. Having the right support is really a big deal in terms of success for your breastfeeding experience. Whether you choose your resources via online, phone, or a physical person, this support is invaluable. The Le Leche League is probably the best in support since it is moms who have been there and can give you advice. Or if your best friend, sister, neighbor can be your support even better. Husbands/Partners are also good support in the sense of just listening to you and being there to get you water as you nurse, making sure you are comfortable, cheering you and telling you what a great job you are doing, and helping out with siblings. Also, at the hospital a lactation consultant will come and talk to you. She can help you by helping baby latch on properly, and answer any questions you may have. Also, get a great reference book for those 2am questions you might be pondering. My favorite book is Mama Knows Breast.
These are things you may or may not really need.
• Nursing pillow. I say go ahead and register for it. If you get one great, if you don’t you can use pillows and it works just as well.
• Nursing stools. This helps to raise your lap so that there is less strain on your back. You may have an ottoman at home that you can use.
• Breast shells or shields. This is a plastic dome that covers a plastic ring that goes over your areola. They protect sore nipples, and allows air to circulate around the nipple so that it can heal quicker. If you are getting sore before you even leave the hospital, mention this to the lactation consultant, and maybe if she is nice she will give you one (I got one because little diva did not latch on properly, and boy was I sore).
• Cream for soreness. Not all women have pain when breastfeeding. Really. Some women are such naturals that they get it as soon as baby is put on the breast (I was not one of these women!). If you do end up having nipple pain or soreness, then you will need either a lanolin cream or a hydrogel. If you are in the hospital tell someone immediately. Again, I was in the hospital and my lactation consultant gave me some Lansinoh for free.
• Breast pumps. This is optional, because some women never use a pump and some use it everyday. It depends on your plan. Go ahead and register for one (register for one that is a double electric pump) if you are planning on going back to work full time and will continue to breastfeed. There are other accessories you will need with a pump in which you don’t need me to list for you. Again, I received a free manual pump from one of the nurses while I was in the hospital. I ended up using the manual pump a few times, mooooooo (No one get mad with the moo comment). I won’t get to the details why I needed it, but soon realized it was much easier for me just to nurse from the breast.
Cheers!